After The Tones Drop
Embark on a journey that goes beyond sirens and flashing lights After The Tones Drop Podcast provides a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders.
Join Cinnamon and her guests as they pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others.
In each episode, stories get unraveled and struggles behind the badges are shared, showcasing the human side of heroism. Discover the strength in vulnerability and the power in sharing. It's more than a conversation; it's a revolution—a revolution in mental health care for our first responders.
So, tune in for candid conversations, practical strategies, and a sprinkle of humor—because healing begins with understanding, and understanding starts here.
Let's break down the barriers, one episode at a time. Because after the tones drop, the real conversation begins, and we're here to make sure it's heard loud and clear.
After The Tones Drop
The Call Doesn’t End: Vickie Speed on Turning Personal Loss into Public Advocacy
Episode 117 — Vickie Speed:
When Cancer Comes for One of Our Own
Let’s stop pretending cancer is a retirement problem. It’s not. It’s a right-now problem—and it’s gutting the law enforcement community while too many departments still think a “pink patch” is enough.
In this raw, deeply human episode, Cinnamon sits down with Vickie Speed, widow of Detective Mitch Speed and founder of Blue Cancer Connect—the first national organization built to support officers and families navigating cancer.
Vickie’s story isn’t just one of loss. It’s one of clarity, purpose, and a blueprint for what real support should look like.
They talk about:
- Why early detection needs to be more than a suggestion
- What most families are missing when cancer hits
- How Blue Cancer Connect is giving departments an actual plan—not just “awareness”
- And why spouses and partners deserve to be seen and heard, too
This one will challenge you. And it’ll move you. Because it’s not just about cancer—it’s about what kind of community we want to be when things fall apart.
🎧 Listen now.
https://www.afterthetonesdrop.co/vickie-speed
DISCLAIMER:
After the Tones Drop has been presented and sponsored by Whole House Counseling. After the Tones Drop is for informational purposes only and does not constitute for medical or psychological advice. It is not a substitute for professional health care advice diagnosis or treatment. Please contact a local mental health professional in your area if you are in need of assistance. You can also visit our shows resources page for an abundance of helpful information.
ATTD Music Credits (Music from #Uppbeat):
- https://uppbeat.io/t/vens-adams/adventure-is-calling License code: ANJCYVHRMULSNKQR
- https://uppbeat.io/t/vens-adams/rise-of-the-hero License code: H4WTAGJZIXZCM8DM
- https://uppbeat.io/t/yeti-music/homewardLicense code: KO7FZAIJBAEAJLKE
- https://uppbeat.io/t/sonda/the-heart-grows License code: KAID0ITO96GJZAPS
- https://uppbeat.io/t/philip-anderson/achievement License code: XZ4PMCKHW94GUR74
- https://uppbeat.io/t/tobias-voigt/nexus
License code: MVMDRGHKHTJRABVR - https://uppbeat.io/t/paul-yudin/breakthrough
License code: FYPM3OJF0NQ4OGTE
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
First Responder Wellness Podcast with Conrad Weaver
Conrad Weaver
The Next Shift Podcast
Jess Flores