After The Tones Drop
Embark on a journey that goes beyond sirens and flashing lights After The Tones Drop Podcast provides a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders.
Join Cinnamon and her guests as they pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others.
In each episode, stories get unraveled and struggles behind the badges are shared, showcasing the human side of heroism. Discover the strength in vulnerability and the power in sharing. It's more than a conversation; it's a revolution—a revolution in mental health care for our first responders.
So, tune in for candid conversations, practical strategies, and a sprinkle of humor—because healing begins with understanding, and understanding starts here.
Let's break down the barriers, one episode at a time. Because after the tones drop, the real conversation begins, and we're here to make sure it's heard loud and clear.
After The Tones Drop
“Tones Dropped. So Did He.” The fall—and rise—of Matty Fiorenza
Episode 116 – “Tones Dropped. So Did He.” The fall—and rise—of Matty Fiorenza
We Don’t Need Awareness. We Need a Damn Roadmap.
with Matty Fiorenza
Let’s stop pretending awareness is the goal. First responders don’t need another campaign... they need real help, real tools, and a system that doesn’t collapse the minute someone says, “I’m not okay.”
In this raw and honest conversation, Cinnamon sits down with retired Anaheim firefighter/paramedic Matty Fiorenza—founder of the First Responder Peace and Refuge Foundation and a man who knows what it means to rebuild a life from the inside out. From addiction and trauma to faith, brotherhood, and post-retirement purpose, Matty shares what actually helped, and what didn’t.
They dig into real-deal interventions like the Stellate Ganglion Block (SGB), EMDR, ART, neurofeedback, and the daily work it takes to keep showing up for yourself. This episode isn’t about breaking stigma. It’s about building systems that work.
If you’re serious about supporting first responders, this is the conversation.
And if you are one, then this might just be the permission slip you’ve been waiting for.
Looking for professional support that understands the job?
Email Cinnamon: cinnamon@whole-house.com
Contact us: https://whole-house.com/contact
Contact Information for Matty Fiorenza
FRPR Website: https://frprfoundation.com
Email Matty: matthew.fiorenza@yahoo.com
DISCLAIMER:
After the Tones Drop has been presented and sponsored by Whole House Counseling. After the Tones Drop is for informational purposes only and does not constitute for medical or psychological advice. It is not a substitute for professional health care advice diagnosis or treatment. Please contact a local mental health professional in your area if you are in need of assistance. You can also visit our shows resources page for an abundance of helpful information.
ATTD Music Credits (Music from #Uppbeat):
- https://uppbeat.io/t/vens-adams/adventure-is-calling License code: ANJCYVHRMULSNKQR
- https://uppbeat.io/t/vens-adams/rise-of-the-hero License code: H4WTAGJZIXZCM8DM
- https://uppbeat.io/t/yeti-music/homewardLicense code: KO7FZAIJBAEAJLKE
- https://uppbeat.io/t/sonda/the-heart-grows License code: KAID0ITO96GJZAPS
- https://uppbeat.io/t/philip-anderson/achievement License code: XZ4PMCKHW94GUR74
- https://uppbeat.io/t/tobias-voigt/nexus
License code: MVMDRGHKHTJRABVR - https://uppbeat.io/t/paul-yudin/breakthrough
License code: FYPM3OJF0NQ4OGTE
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